Healthy Riding

At C2 OffRoad, we’re all about riding and driving off road vehicles to the best of our ability. Part of what makes that happen is maintaining a healthy lifestyle. Did you know that diet and exercise are keys to maintaining your ability to manage different situations while riding your local trails and driving your favorite backroads?

To help all of our readers stay on the healthy-lifestyle bandwagon, we are going to dedicate this page to our health-conscious mad scientists and health fanatics. In addition to our team of astute exercise gurus, your’s truly is known to have a tip or two regarding healthy living. Having recently graduated with a bachelor’s degree in Exercise Science, I’ve been engrossed into the health world for some time now, and I’ll occasionally chime in with an article or two. In addition to my articles, which will always be peer-reviewed by health professions, you’ll be able to find peer-reviewed, scientific articles written by my colleagues in this industry. These articles will help you reach your goals to living a healthy life. Remember, living a healthy and happy life gives you the BEST opportunity to live YOUR dreams!! Ride along with us as we live our dreams…

Healthy Living Articles:

 

 

 

If YOU have any healthy living articles that you’d like to share, OR if you have any topics that you’d like us to cover on this page, please email us at: [email protected]

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Casey "Air Cordeiro"

Owner and Lead-Dog at C2 OffRoad
Born and raised with grips in his hands, Casey "Air Cordeiro" loves all things off road, and his passion for the dirt is seen through articles that are written to captivate the minds and souls of all desert-rats. Join us on this journey through the sands of time!